just wanted to make a note of a reference page -- The Influence of Nietzsche
The goal of life should be to find yourself. True maturity means discovering or creating an identity for yourself.
The highest virtue is to be true to yourself (consider these song titles from a generation ago: "I Gotta Be Me," "I Did It My Way").
When you fall ill, your body is trying to tell you something; listen to the wisdom of your body.
People who hate their bodies or are in tension with them need to learn how to accept and integrate their physical selves with their minds instead of seeing them as in tension with each other. The mind and body make up a single whole.
Athletes, musicians, etc. especially need to become so attuned to their bodies that their skills proceed spontaneously from the knowledge stored in their muscles and are not frustrated by an excess of conscious rational thought. (The influence of Zen Buddhism on this sort of thinking is also very strong.)
Sexuality is not the opposite of virtue, but a natural gift that needs to be developed and integrated into a healthy, rounded life.
Many people suffer from impaired self-esteem; they need to work on being proud of themselves.
Knowledge and strength are greater virtues than humility and submission.
Overcoming feelings of guilt is an important step to mental health.
You can't love someone else if you don't love yourself.
Life is short; experience it as intensely as you can or it is wasted.
People's values are shaped by the cultures they live in; as society changes we need changed values.
Challenge yourself; don't live passively.
and a summary
of the nietzschean critique of mass culture.